admin

Posts by admin

Cholesterol – Hero or Villian?

Defines cholesterol Defines good and bad cholesterol Gives ranges of cholesterol Gives the sources of cholesterol Teaches the benefits and drawbacks of cholesterol Describes the diseases that can result from excess cholesterol Teaches how to lower and maintain a healthy cholesterol level Herbal Recommendations Cholesterol – Hero or Villian?

Cooking School

Cooking with the New Life Through Choice Lifestyle Manual / Cookbook. Recipes prepared are: Red Oat Burgers, page 83 Cheddar Cheese Sauce & Block, page 98 Creamy Alfredo Fettuccine, page 72 Cucumber Salad, page 105 Ketchup, page 102 Cooking Class

Sample pages…

Sample pages…